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Why India is becoming more lactose intolerant.
In today’s time, when more and more people are struggling with lactose intolerance and digestive issues, switching to A2 cow ghee is a wise choice. Unlike regular dairy products that often cause bloating and discomfort, A2 ghee — made from the milk of pure desi cows — is easier to digest and packed with essential nutrients. It is traditionally prepared using the bilona method, ensuring purity, better absorption, and rich flavor without any chemicals or preservatives. Since ghee naturally contains little to no lactose, even those sensitive to milk can enjoy its health benefits. Choosing A2 cow ghee is not just about better digestion — it’s about embracing ancient wisdom for a healthier, stronger life.
🥛 Why India is becoming more lactose intolerant:
Genetics are catching up
Many Indians are naturally lactose intolerant by genetics — especially in South India and tribal populations.
Historically, Northern Indians (who relied more on dairy) developed a bit more lactose tolerance. But overall, lactose tolerance was never 100% in India.
Overprocessing of milk
Today’s milk is often heavily processed — pasteurized at high temperatures, homogenized, mixed with milk from multiple breeds (foreign + local).
This processing can damage the natural enzymes and proteins, making it harder to digest.
A1 vs A2 milk confusion
Traditional Indian cows (like Gir, Sahiwal) gave A2 milk, which is easier on the gut.
But foreign cow breeds (Jersey, Holstein) brought in A1 milk — which produces a protein called beta-casomorphin-7 (BCM-7) during digestion.
BCM-7 can irritate the gut lining and cause symptoms similar to lactose intolerance in sensitive people.
Modern lifestyle and gut health decline
More processed food, antibiotics, poor diet = weaker gut microbiomes.
A damaged gut finds it harder to break down lactose, even if you weren't originally intolerant.
Awareness is increasing
Earlier, people suffered silently (gas, bloating, indigestion) without knowing the cause.
Now, with more health awareness, people are identifying that lactose is the issue.
Dietary changes
Urban diets have shifted — more synthetic milk products (flavored milk, milk powders, creamers, etc.) which are even harder to digest.
Plus, not everyone drinks raw milk anymore — which naturally had more enzymes (like lactase) to help digest lactose.
Modern milk is not the same as traditional milk.
Our guts are weaker.
That's why more Indians are feeling lactose-intolerant today than 50 years ago.
That's why switching to A2 cow ghee makes sense! 🐄✨
✅ Easier to digest — No stress on your gut.
✅ Made from desi cows — Naturally produces A2 protein (not the problematic A1).
✅ Rich in good fats — Boosts immunity, improves digestion, supports heart health.
✅ Traditional bilona method — No chemicals, no shortcuts, pure nutrition.
✅ Suitable even if you're mildly lactose intolerant — (Because ghee has almost no lactose or casein left!)
If modern milk troubles you, go back to ancient wisdom — switch to A2 cow ghee. 🌾🔥
Discover the Power of Tradition
Supports Digestive Health
A2 milk is easier on your stomach and contains the nutrients our bodies really need.
Rich in Nutrients
A traditional approach brings vital nutrients that modern processing often strips away.
Supports Immunity
A2 cow products can boost your immune system while honoring timeless traditions.
Promotes Heart Health
Classic dairy options like A2 ghee support a healthy heart in a natural way.